What is Fit & Fly Guy?
Fit & Fly Guy offers fitness, wellness, and cultural retreats for gay men in luxury locales around the world. Though the location of the retreat may change, Fit & Fly Guy retreats always have the same constants: chic accommodations, fitness classes, healthy and delicious food, wellness activities, spa treatments, cultural excursions, nightlife and entertainment, and time to care for yourself while creating new friendships. Our aim is to introduce you to new locations, new people, and new experiences, all while nurturing yourself mind, body, and spirit.
What makes Fit & Fly Guy different from other retreats?
Almost all fitness and wellness retreats cater solely to women or couples. Fit & Fly Guy caters specifically to gay men, providing them with a luxurious retreat experience in exotic locations all over the world. We then combine that experience with adventure, fitness, wellness, culture, pampering, and meeting new people.
What is included in a Fit & Fly Guy retreat?
Every Fit & Fly Guy retreat is slightly different and ever changing, but each retreat will include the following elements:
- Seven nights accommodations in either a private villa or boutique hotel
- Delicious and healthy breakfasts, lunches, and dinners, all with an emphasis on food local to the region
- Filtered water, coffee, and tea
- Fitness classes or activities such as circuit training, yoga, biking, kayaking, or hiking
- Ability to work with a personal trainer in a fitness class setting
- Cultural excursions specific to the locale such as touring temples or cathedrals, visiting local gardens, or exploring ancient ruins
- Entertainment such as participating in a cooking class, salsa dance lessons, or a night out at an upscale cocktail lounge or nightclub
- One spa treatment such as a 60-minute massage
- Round trip transportation to all group activities during the retreat
- Taxes
What is not included in a Fit & Fly Guy retreat?
- Airfare to the retreat location
- Round-trip transportation by car or shuttle between airport and accommodations (though we will assist you in making these arrangements)
- Alcohol/wine
- One lunch and one dinner during the retreat, which will be held at local restaurants
- Additional spa treatments
- Optional gratuities for fitness instructor, spa therapists, or villa or hotel staff
How many men attend each Fit & Fly Guy retreat?
We limit the group size of each retreat to between 12 and 18 men, depending on the location of the retreat.
I'm flying solo on this trip. Will there be other men alone like me?
Definitely. Fit & Fly Guy often hosts men who are traveling solo. We will make sure you are paired up to share a room. And though you may start out solo, you won't be alone. We provide an environment that fosters bonding during the retreat so that you are guaranteed to leave with a whole new set of friends.
My friend and I will both be traveling on a Fit & Fly Guy retreat. Can we room together?
Of course! Just let us know in advance and we'll make sure you are sharing a room.
I have Four Seasons tastes. How luxurious are the accommodations?
We believe in the importance of being pampered, and we keep that in mind with each villa or boutique hotel we select. Because we love luxury, we would never choose accommodations for you that we wouldn't choose for ourselves.
What is the age range of Fit & Fly Guy guests?
Fit & Fly Guy can accommodate men of all ages, but the majority of our guests are in their 30s and 40s.
Why is Fit & Fly Guy just for gay men?
Fit & Fly Guy retreats are tailored specifically for gay men. We have created an elevated vacation experience beyond the typical gay cruise or vacation. Fit & Fly Guy creates a unique and welcoming environment where men can spend a week exploring an exotic locale, pampering themselves, working out, eating healthy, and meeting new people.
How long are Fit & Fly Guy retreats? Can I attend for a shorter period of time?
Retreats last 7 nights, typically running from Saturday to Saturday. If you need to cut your time short a bit, let us know and we'll work with you.
What time is check in and check out?
Check in is typically 3 pm or later, depending on the policies of the location. The opening activity on the first day of each retreat begins at approximately 5 pm, so we encourage everyone to arrive in time to participate. Check out time is typically somewhere between 10 am and 12 pm, depending on the policies of the location. We understand that flight times and schedules can be unpredictable, though, so we are able to make reasonable adjustments if your flights fall outside those time periods.
A men's retreat sounds like fun, but I'm not particularly . . . sporty. Is Fit & Fly Guy all about fitness?
The majority of Fit & Fly Guy retreats have a daily fitness component, but all fitness activities are optional. In advance of the retreat, we get a sense for your particular fitness level so that our fitness instructor can tailor workouts to everyone's abilities.
What if I'm not feeling fit or particularly fly? Will I have trouble keeping up?
Our guests come in all shapes, sizes, ages, and workout levels. All of our fitness instructors are able to tailor the workout to provide challenging yet doable exercise. No stress, no competition, no judgment. Fit & Fly Guy fosters a supportive environment so you feel comfortable trying new things.
Does each Fit & Fly Guy retreat location have WiFi?
Yes. As much as we wish we could all unplug while on vacation, sometimes that's just not feasible. Complimentary WiFi is available in all Fit & Fly Guy accommodations.
Do I have to participate in all Fit & Fly Guy activities?
No. This is your vacation. You can participate in as many or as few activities as you wish with absolutely no pressure. If you want to sleep in every morning or sit by the pool in the afternoon, go for it!
I have food allergies/intolerances. (Or I'm vegetarian. Or vegan.) Will there be anything I can eat?
As long as you let us know in advance, we can work with our chef to accommodate your dietary needs.
Can we drink alcohol on a Fit & Fly Guy retreat?
Alcohol is not included in the retreat price, but you are always welcome to purchase wine or alcohol locally and consume it during the retreat. There will also be opportunities to go out in the evening and experience the nightlife.
What should I pack?
We will email you a full packing list, specific to the retreat you are attending, one month in advance of your trip.
I really like my spa treatments. Can I arrange for more spa time?
We like our spa treatments too! We will offer a spa menu in advance of the retreat from which you can select additional spa treatments like massages or facials at a supplemental cost.
Do I need to rent a car?
Renting a car is not necessary. We will assist in arranging your airport transfers to and from the villa or hotel at your expense, and we will provide complimentary transportation to any excursions during the retreat. If you anticipate that you will want to go out on your own during the retreat, you are welcome to rent a car and/or we can arrange for a taxi or car service for you at your expense.
I'm ready to book! How do I sign up for a retreat?
You can quickly and easily sign up for a retreat by clicking on the Book Now page at the top of this website. After choosing your preferred retreat and room type, you can securely pay the 30% deposit (or the full amount if booking less than 90 days in advance of the retreat) by credit card. If you prefer to book directly with us, email info@fitandflyguy.com.
I have booked my retreat and now I have an entire other set of questions!
We will email you an information sheet specific to your retreat. And at any time you have any questions, comments, requests, or just want to chat, feel free to contact us here!